Mr. Sandeep Dhillon

Sandeep Dhillon has been awarded “Best Psychologist in Delhi” by the ETV news for his contribution to mental health. He is a trained expert in the field of Psychology.Sandeep Dhillon is an eminent Counselling Psychologist, Life Coach, and Public Speaker. His body of work is based on the fundamental principle that increasing one’s self-awareness through therapy brings about a conscious change in your life; you can achieve happiness, greater creativity, and deeper intimacy. He is an expert in dealing with Anxiety and Depression, with 5000+ Happy Clients nationally and internationally. He approaches all of his clients with the desire to help them relieve their troubling symptoms and resolve their current life problems. Even though his approach is psychoanalytic, he practises CBT and is one of the most respected professionals in the field of Cognitive Behaviour Therapy (CBT), Rather than focusing heavily on past events, He helps his clients integrate their past with their present. Understanding the genetic and environmental forces that shaped the persons they are today helps provide valuable insight and perspective on their current situation. Thus it is a Client-Centered Therapy and also likes to involve the Family in Support Therapy to the client, He works to educate his clients about human nature, including the fact that we cannot control how we feel. This has recently been confirmed by neuroscience research, even though many people believe that they can control what they feel. What we can do is work to understand and accept our feelings, manage them better, and reduce their intensity if they cause problems. He tells his clients that even though they cannot control how they feel, almost always they can control how they behave. So his approach blends greater self-awareness with knowledge of how the mind works to help his clients take responsibility to change their lives. He is an active participant in this process and does not hesitate to give feedback if the client seeks it. He provides Home visits in Delhi-NCR and online consultations to Clients from all across the world. All the cases are Highly Confidential. He is a Counselling Psychologist with over 6 years of experience in psychotherapy and counselling, His academic background is as follows:• MA: in Clinical Psychology Ambedkar University, Delhi • BA: in Clinical Psychology from Ambedkar University, Delhi People from all socio-economic strata of life, celebrities, honchos from leading multinational companies, CEOs and Managing Directors of large companies, senior management, middle management and executives from various companies, school children, housewives, young mothers and couples who require marital counselling are his clients. His belief is to equip his clients with the knowledge and skills to overcome their hurdles, and problems in the quickest possible time and to allow them to resume their normal lives at the earliest.”