Ms. Shrishti Dhupar

The visit seems to be very helpful, got to know many underlying issues, looking forward to continue the sessions, highly recommended 😊

I had been dealing with intense anxiety, stress and depressive episodes. I started therapy with a lot of resistance and hesitation as it was a completely different experience, but with the help of Shrishti, i could break out of the shackles of self-doubt and disappointment easily. She not only helped me learn a lot of new and different aspects but also helped me unlearn a lot of things. She always went out of her way to equip me with new tools and techniques, if some didn't work. I navigated most of my issues with ease and reassurance at every step. Shrishti was extremely kind warm and understanding at every step. She helped me with a lot of techniques which helped me in my day-to-day life. extremely grateful for her help and support. Being a college student meant a lot of uncertainty with the continuation of sessions both financially and emotionally, but she always made sure to adjust me in her busy schedule somehow anyhow and readily helped me on call when things got too overwhelming. Her calmness and belief in me, anchored me in the most chaotic times, times when i could barely trust myself, let alone expect anyone else to, it became my voice of reasoning. I am extremely grateful that my first experience of therapy was with Shrishti, i just love her so much.

Shrishti is a brilliant therapist that acts more like a friend than just a listener and adviser. She acts as a great support system through your emotional turmoil while not being intrusive. She gives great insights on self improvement and development while respecting the emotions that I’ve felt. She creates a very comfortable space after only a session or two off that will make the conversational ground feel familiar. I really value her as my therapist and would genuinely recommend her as a great therapist to have!

She's extremely comforting and knows how to listen and talk. Also she's very adjusting to your needs and availability. I would highly recommend her if you're looking to fix your self esteem issues, negative thinking patterns and childhood traumas.

Also I want to mention that she's has been extremely compassionate with me.

I want to express my deepest gratitude for your incredible support and guidance in helping me manage my anxiety and stress. Your empathy, dedication, and unwavering presence during my toughest times have made a profound impact on my life. From our very first session, you created a safe and welcoming environment where I felt comfortable opening up about my struggles. This space allowed me to explore the root causes of my anxiety and stress without fear of judgment. The techniques and strategies you've taught me have been invaluable, equipping me with practical tools to manage my anxiety and face stressful situations with greater confidence.

Your consistent support has been a cornerstone in my journey towards better mental health. Your ability to listen with empathy and provide insightful guidance has made a significant difference in my life. I am profoundly grateful for your dedication to my well-being and for always going above and beyond to ensure I felt heard and understood.

Your positive influence has not only helped me navigate through my anxiety and stress but has also empowered me to make lasting changes in my life.

I came to Shrishti when a great deal of turmoil was brewing in my life. This was the first time I was experiencing therapy and now that I look back, I am so glad I found her. It’s amazing to look at how someone can take out so much pain and confusion from you, in a way we don’t even realise. I have always been a closed and quiet kid, but Shrishti’s amazing way of communicating and giving guidance made me comfortable to speak and open up. Her support and care towards has given me motivation and strength to fight my circumstances, when no one understood and stood with me.

Yess, I found a wonderful therapist. One of many reason I say that is because she literally booked an appointment for me, impersonating my elder sister, when I could not ask anyone else! No body has ever done such a thing for me and this is testimony of how Shrishti goes beyond her call of duty, to help her clients. Her want to heal and be there for her clients reflects in her care, support and guidance, which never fails to be absent

It's been over five months since I first interacted with Ms. Shrishti Dhupar, and what an incredible journey it has been. I was not aware of how counseling works or how it truly helps an individual. I still remember our first session—those initial 15 minutes where I struggled to open up. But once I did, everything just seemed to flow.I needed someone with whom I could share my emotions, frustrations, and all those unspoken thoughts, free from any fear of judgment- and in her, I found exactly that. Her patience and understanding created a space where I felt genuinely heard and supported.Thank you so much for your patience. Wishing you all the happiness in the world.

I visited Ms. Shrishti for educational counselling and help with procrastination. She created a safe and non-judgmental space for me to open up about my struggles. Her guidance and strategies have been incredibly helpful in managing my time and staying focused, I have grown a lot a person with her help. Highly recommended!

I highly recommend Shrishti Dhupar ji. I was able to share my problems with her without any hesitation because of her understanding and non-judgemental nature and further because of the comfort zone that she provides to let out things freely. She further listens to me throughout the session and rephrased the issues for better understanding. She suggests various ways for me to address the issues which are creating stress and anxiety in my life. Overall it is a good experience and I am looking forward to take more sessions.

I want to express my gratitude to Shrishti for being a crucial support during a challenging time in my life. As a first-time therapy participant, I needed someone to help me navigate personal and professional relationship difficulties and provide objective insights. She created a welcoming and safe place, making each session an opportunity to gain practical tools for making sound decisions in complex situations. Her expertise and tailored approach have been invaluable.

I highly recommend Shrishti to anyone seeking a dedicated and skilled therapist. Thank you for your support when I needed it the most and thank you for being a wonderful friend through that time :)