Dr. Balbir Singh (PhD)

Panic anxiety, OCD and sexual literacy. If you ever felt trapped in the grip of panic anxiety or OCD, you will know how overwhelming and isolating it can be. For years, I struggled with intrusive thoughts and anxiety that disrupted my daily life. The turning point came when I connected with Dr Balbir Singh(BMSD Healthcare). He is a compassionate and knowledgeable mental health expert. From the very first session, he made me feel safe and understood. I started to notice significant changes after three sessions. Now I can manage anxiety and OCD urges with confidence. Looking back, I am immensely grateful for the support and guidance I received from Dr Balbir Singh. I have learned that recovery is a process, not an overnight transformation, but every small victory builds momentum.

*Consulted for Unconsummated marriage/Vaginismus*

In August 2024 after trying multiple doctors and therapists for at least 1 year, we visited Dr Balbir Singh & Meenakshi Singh at BMSD HEALTH CARE for a consultation after searching it from Google and Practo. Allopathy doctors recommending for medications (costs around 10 k per month) which was impacting her health and not even works for long time. So *after trying 2-3 different doctors* we finally went to Dr. Balbir Sir & Dr. Meenakshi Singh Mam. They spoke to me and my wife for an hour and made us so comfortable and confident that they will fix our problems without medicine. After understanding our problem doctor advised us *not to take any allopathy medications* for consummating our marriage and just follow the steps they (Dr. Balbir and Dr. Siddhant Singh) are suggesting to improve our vision and health. Dr. Balbir Sir & Dr. Meenakshi mam's therapies and Dr. Siddhant's medication* (ayurveda) cleared all our doubts/ myths and we successfully able to *consummate the marriage within 20 days* . Dr Balbir Singh, Dr Meenakshi Singh & Dr. Siddhant Singh have coached us to tackle all our problems and to *improvise our health to live good healthy life* . They had fixed all the issues and explained us all the things and gave us extensive knowledge which has boosted our confidence. Dr Balbir & Dr Meenakshi Singh taught us and that Everything works the way we think *If you want it you can achieve it* - Always be patient and don't give up, which is helping us in other things as well. Dr. Balbir always tries to fix the issues in first *6-8 hours session only.* Even in our case we went one step further and they still supported us. Only doctors whom you can talk without appointment and understands his patient. I strongly suggest all those who are facing family/marital issues, sexually anxiety (Unconsummated marriage/Vaginismus) or low confidence issues etc. to visit them.

Hi I am Shashi, I was very worried because of my anxiety, very worried... I was not able to understand what should I do, how should I do it, how should I fix this problem of mine. I was so entangled in my life that I was starting to lose myself. Then I met Dr. Balbir Singh and in his first session it self I realised that I got my smile/happiness back. I felt as if a beautiful ray of light had arrived in the darkness that was there in my life... ****** *** ****** ***** ** *** **** ******* Now I feel so better even on other days... Thanks for Dr. Siddhant &

More thanks of lot Dr.balbir singh🙏🙏

Shashi

I had three sessions with Dr. Balbir to assist with decision-making around relationships. The first session was more of a consultation, where we discussed my background and the issues I was facing. The remaining two sessions were focused on real counseling. The second session included a lot of theoretical insights, such as the reward system and 3R principle, which felt a bit intense and perhaps more in-depth than I needed. However, the third session was very helpful and practical, giving me clear guidance and strengthening my decision-making. Overall, it was a positive experience, and I appreciate the clarity I gained.

It was great experience with doctor mr Balbir. He’s very kind and good human being. He made me very comfortable to share my issues with him. I will recommend him to all.

Thank you Dr Balbir

I consulted doctor Balveer ji at his cleanic in February 2019 . I came to know about him was through a poster add on kashmeeri gate about an year back. Here I am sharing the practical experience I faced in those years and till june 2022. I used to masturbate so much since adolescent age and was exposed to porn severely. I tried to quit the both but couldn't. The internet pathetic knowledge made up my mind felt like I am suffering from premature ejaculation and small size of penis. My belief became storng because when I used to masturbate by hand, I used to ejaculate very early. Now the second part comes, My marriage was fixed and arranged by parents in last month of 2018. I never shared what I feel about this illness I made in my mind. I visited before 15 days of my marriage (19feb2019) and was severely depressed and a low esteem. When I visted sir, he gently listened all of my problems and ask to take session of 5-6 hour approximately . Initially I thought that how he can cure me in these hours and without any medicine. But he thouroghly clear all my doubts and gave all the scientific knowledge regarding the sexual knowledge. He moulded the mind to a certain extent that size doesn't matter and there is no adverse effect of masturbation on body, it is as simple an exercise. After takaing session he advised me an exercise to overcome premature ejaculation. I was married and gradually I overcame the situation. But for some other reasons our compatibility issues made a mess and sexual activity went a bit tough, the issue of ejaculation and erection arised again. Here wrongly what I did, I took an online consultation from an app , he suggested me medicine initially sidenafil, for few months I was taking the medicines. When medicine didn't work , i took another consultation from other doctor and so on I was on medicines. Later The side effet I felt were severe headache fast heartbeat and indigestion . We were in separation for an year and half because of our non compatibility.Now few month back we cordinated again and started to live together. The issue was same that medicines I used and intercourse timings were weired. Some time erection came and some time not. Now again I consulted Dr balveer ji clinic after a phone call. He gently again told that you are not suffering with any disease and reiterated to come along my wife and to share everything, for which I resisted. Issues remain persistent and I again called sir, he advised to take online consultation along with wife. Now I shared with wife and told her that i have searched on internet and we both should take an online consultation. Dr. Sir gave 4-5 hour consultation on call and one hour each approximately and gave 15 days therapy sessions. We followed his advise and overcome the two measure issues of ejaculation and weak erections(even no erection and anxiety)

All i can summarize is, I was suffering from performance anxiety , low self esteem , lack of scientific knowledge and less coordination with my partner. I overcame my fear of having sex and compatibility issue. Dr. Sir always motivated me and still motivate that if any problem is there just give me a call. The fees of sessions I have paid him is worth according to time he gave to us and saved our relationship and sexual wellness.

In 2022 year end after trying multiple doctors and therapists, at probably the most difficult time of my life. I visited Dr Balbir Singh & Meenakshi Singh for a consultation after researching it from Google and Practo.Other doctors were recommending me hardcore medications which was not at all working and was impacting my health as well. Also those medications were costing me almost 20K every month. So after trying 3 different doctors we finally went to Dr. Balbir sir & Dr. Meenakshi Singh Mam.They came to our life when we were going through anxiety and at the very first appointment (where we were under so much anxiety that we could hardly talk to doctors) they spoke to me and my wife for an hour and made us so comfortable and confident that without medicine we felt so good.After understanding our problem doctor advised us not to take any medications and just follow the steps he is suggesting, being in a night shift job it was very difficult to follow the lifestyle he was suggesting. So he modified the therapy as per our flexibility.They also cleared all our doubts/myths which made us clear about the whole process and we were successfully able to consummate the marriage without any medications.Dr Balbir Singh & Dr Meenakshi Singh has not only cured the problem we were facing but they have coached us to tackle all life problems and to improvise our health to live good healthy life. They had fixed all the issues which were indirectly impacting our health.They thoroughly explained us the all the things and gave us extensive knowledge which has boosted our confidence. Overall plus point was that being a couple they were coaching us which made us more comfortable.There are few things which Dr Balbir & Dr Meenakshi Singh taught me and that is helping me in other things as well:- Everything works the way we thinks, so always think positive- If you want it you can achieve it - Always be patient and don't give upIn today's world all doctors are running behind the money and they offer hefty packages and give slow treatments to earn extra money, but doctor Balbir always tries to fix the issues in first 6-8 hours session only.He is the only doctor on this planet who talks to his patients in distress without appointment because he's not just a but a beautiful soul who understands what his patient is going through. Also they are the only doctor who gives so much time to their patients.Dr Balbir Singh Sir & Dr Meenakshi Singh gave us a new life, they are not just doctors but angels sent by God to save my life. I strongly suggest all those who are facing family/marital issues, sexually anxiety or low confidence issues etc. to visit them

I visited Dr. Balbir Singh sir for my sexual anxiety issues followed by my family issues ( with my parents to be specific ), general stress and feeling of low confidence and early onset of body appearance issues coz of all these issues mentioned above. I have been facing these issues for more than 5 yrs. I have consulted various doctors including urologists physicians and other specialists. in a ll these interactions with the specialist I was told that you r absolutely normal and they prescribed me couple of medicines for managing stress and pain and other issues but nobody explained me the cause for my stress pain etc. to be more precise none of the specialists gave me their valuable time to make me understand the process behind those problems . I even visited a psychiatrist for the same issue but then even the psychiatrist prescribed me with the medicines for anxiety and depression. and to be honest I believed that my issue could have been resolved by counselling and therapies and not through medicines. therefore I searched out a couple of doctors for the same issue on the net and I finally reached out to balbeer singh. in the first consultation itself sir told me that I can come out all these issues without any medications and asked me to take 6-7 sessions based on my problems and seeing the intensity of my issues. it's been just a month now and I must say that more than 90% of my issues have been addressed by the doctor, have been explained well and yes they have been resolved as well to a great extent.here are a few things that the doc taught me which I would like to mention in a glance.1) whatever might be your issue you must have a positive belief system. you should have a right attitude and perception towards things no matter whatever might be your condition.2) he taught me a couple of exercises and suggested that I must do yogic exercises followed by some other exercises and meditation along with the therapy.3) nature has a great plan for you and I truly believe in that.the way the doc taught me the concepts I became more confident about my idea of not getting into the antidepressant medications etc. so far my major issues have been resolved. just one or two issues are left out which I believe will be completely resolved by the end of the upcoming sessions. I am also an upsc aspirant (an engineer/MBA graduate). all I would like to say is that my decission to reach out to balbir sir was a great step towards my healing; and I strongly suggest all those who are facing family/marital issues,sexually anxiety or low confidence issues etc to visit him.Our issues might be enormous, might have consumed lot of our time , must have changed our own personality, must have made us negative but if we allow our mind to be patient ,stable, and if we have decided to anyhow come out of the situation then for sure we can come out of it without being under antidepressants, anxiety medications etc. where there is a will there is always a way.biggest lesson taught by him. just don't lose yourself in front of your problems and anxieties.today I am in a situation wherein I m a person who is handling my parents problems and their issues like a small psychologist in my family 😅. all thanks to sir who moulded me in a way to become a more wonderful person. and all changes happened in me within a span of 1 month ( 6 sessions ). with positive mindset and right perception one can overcome his/ her problems. just be patient, and don't give up. more than my body my mind was affected because of the pain anxiety and other issues. now I am in a path of controlling my mind instead of insecurities and negativities controlling me.sir will show you the path rest is our job. Thankyou balbir sir.

Just a few sessions with Dr balbir has changed my perspective towards life in a magical way....I had anxiety and depression related issues for which I went to Dr balbir ...he counselled me in such a beautiful way that it changed my life...I would recommend him to all those who are unable to cherish life due to such psychological hurdles....

I had initially approached Dr Balbir Singh for psychological reasons. I had been through consecutive bad experiences with women in the past three-four years and had made certain bad decisions in light of them. He had a very calm and friendly approach. His models for how to solve problems and the stories he told helped me become more hopeful for the future and see that there are ways in which my current condition can be improved, and that things are not as hard as they seem. I received the final push I needed to start working out and I lost 7-8kg in the following months.

In one of the sessions, I ended up mentioning that my foreskin was tight. He immediately stopped and gave me an examination. He explained the whole condition to me and the problems it could cause. He also told me exercises on how to improve the tightness of my foreskin and avoid any surgery.

I practiced those exercises for a while but eventually stopped due to fear and avoidance and lack of progress. I had moved to a different city since our sessions but Dr Balbir Singh called me up when I did not respond to his messages and comforted me and helped me continue. If he had not reached out to me, I might have avoided it again for who knows how long. He asked me to send him daily updates and his persistence helped me overcome my anxiety and continue doing the exercises.

With the exercises, I saw gradual improvement and now my foreskin retracts completely in flaccid position and semi-erect and also partially in erect. I am continuing the stretches and hoping to have it be completely fixed soon.

If you are feeling hopelessness or are in a bad situation in life, Dr Balbir Singh is one of the best therapists you can approach and talk to - he will not give up on you even if you feel like you’ve given up on yourself, and help you move forward in life with more confidence.