Ms. Pradnya Padhye

Balcal Nutrify has truly been a life-changing experience for me. From the moment I walked in, I felt a sense of genuine care and dedication from the team. Dr. Pradnya, the Head of Clinic, provided invaluable insights into nutrition and emphasized the importance of achieving weight loss in a healthy, sustainable way. Her guidance was both practical and motivating, setting the foundation for my journey.

Dr. Nivedi, the Senior Dietitian, made the process even more impactful by breaking down complex concepts about body structure and its functioning into simple, relatable terms. Her creative analogies, like comparing health to financial planning, helped me truly understand my body and how to nurture it.

Thanks to their combined expertise and encouragement, I was able to achieve remarkable results—losing approximately 7 kg in just 3 months. But more than the weight loss, it’s the confidence, positivity, and better understanding of my health that I value the most.

I’m deeply grateful for their support and wholeheartedly recommend Balcal Nutrify to anyone looking to transform not just their body, but their entire approach to health and well-being. **** *** ***** *** **** *** *****

I never thought I would be able to loose my weight ever. Doing all th stuff required to loose weight was not my cup of tea. But I was very interested to know what balcal would bring me out of this and I can say they have done a great job with all their efforts where for once I didn't feel uncomfortable to share all my problems related to weight and everything. My dietician my lovely di that is dt.Nrutika helped me, trained me, made me gain my confidence which I had lost a long back, made me feel beautiful obviously with help of pradnya ma'am they encouraged me that I can do it n to never give up. Today I am feeling amazing where I have loosed my weight from 86 to 73kgs. They have helped me with all the best diets with interesting recipies all different every time which never made me say no and give up on my diet. I would really recommend because they are best in what they are doing and they will make you feel at home for sure. Because if the happiness of my weight loss journey was 100% than the happiness of my di dt.Nrutika and Pradnya mam was more than 100%❤️

It's just been three months since our association with Balcal started. But, the sense of belongingness and greatfulness is overwhelming.

My 10 years old daughter is a basketball player and loves to sweat it out inside as well as off the court. However, inspite of deliberate efforts, we were worried that her nutrition wasn't enough to cope up with the requirements as a sports kid. That's when we decided to approach Balcal for consultation.

After a detailed analysis based on physical , medical reports a customised plan was designed. More than just consultation, it was personal touch of Dt Nivedi which motivated my daughter to take up the plan seriously.

Close follow up and making desired changes as per my daughter's response to meal plan, soon lead to visible results ...firstly in the form of her increased energy levels and stamina. Next, the obvious results were reflected in her medical reports wherein the vit D levels shot up from 23 to 76 in just a matter of 3 months.

Above all, Balcal has played a great role in setting strong foundation for my daughter by inculcating healthy habits.

Ever greatful to Dt Pradnya , Dt Nivedi and the entire team.

I am writing this feedback with immense gratitude for the incredible diet management guidance that Pradnya and Nrutika have provided me. They have made the journey of dieting not only effective but also enjoyable. I can confidently say that I wouldn’t consider going to another dietician for weight management after experiencing the BalCal approach.

Having tried multiple diets in the past, there are a few key aspects that set BalCal apart and made me feel truly comfortable:

1. A Simple and Practical Approach

The overall method of food management was so straightforward and practical that it felt effortless to follow without being overwhelming. In contrast, most other diets I tried in the past were cumbersome and difficult to sustain, often causing me to abandon them after a few weeks.

2. Personalized Diet Plans Based on Blood Work

I was particularly impressed by how insights from my blood tests were incorporated into the diet plan. It was reassuring to know that my health parameters were taken into account, ensuring a customized and well-monitored approach. Few dieticians I’ve consulted before even asked for such comprehensive health assessments.

3. Empathetic Counseling and Support

The friendly counseling and empathetic approach to managing food cravings were truly transformative. Rather than feeling restricted, I felt empowered to make better food choices. This approach has been a game changer for me and has made the process much more sustainable.

4. Guidance for Future Food Planning

Learning how to strategize and plan for events and outings—where food management can often go off track—has been incredibly helpful. This simple yet effective trick ensured that I didn’t undo my progress and could confidently maintain my gains.

Thanks to their exceptional support, I achieved a weight loss of 11 kg in six months. However, the benefits have gone far beyond the numbers on the scale. I’ve noticed significant improvements in my energy levels, stamina, and focus, which have made a remarkable difference in my overall well-being.

I have already recommended BalCal to many of my friends and will continue to strongly advocate for their incredible services.

Kudos to Team BalCal! Keep up the fantastic work of making people healthier, proving that dieting can indeed be fun, and ensuring we have a healthy relationship with food!

Learnt the art of eating right by visiting Pradnya. Earlier, I always used to be confused on what needs to be consumed before and after my runs and also wasn’t losing weight even after running regularly. T*** * * ****** **** *** *** **** ********* ** ********* ** ***** She actively guided me every week. The plan was made simple and kept changing as per the body’s requirement. My timing also improved in marathons. I would like to thank Pradnya and Nivedi who guided me through and gave me a good understanding of food intake. I would recommend all those looking for health related issue such as weight loss/gain to visit Pradnya and her team once to experience the change.

My body weight had come down to 84 kgs from 90 kgs !

Thank you so much 🙏

*It was a great experience for me. I signed up for six months. I never felt that I was starved and that is what I liked about this programme. On top of this Nivedi and Pradnya were a great support.*

*There were times when I felt that I was not loosing much but did not feel disappointed. The food allowed to eat was nutritious, healthy and the recipes suggests were tasty and not bland.*

*Nivedi was available at any time of the day and was quick in responding to my queries/ doubts etc. I would strongly recommend the programme as I benefited from it. I lost 11 kilos approximately in 6 months.*

I visited Balcal for a diet plan for weight loss. Dt Pradnya and Dt Aasavaree were very helpful and helped me understand what my current health status was and how to go about making changes which were sustainable and easy for me to adapt according to my lifestyle and preferences.

I was given weekly diet plans which were tailor made for me along with twice a week check ins to make sure my goal for the week is being Met.

They made it so easy and helped me achieve my goals without it interfering with my hectic schedule.

My journey with Dietitians Pradnya and Nrutika for weight reduction and PCOD management has been incredibly positive and transformative. From the very beginning, both of them demonstrated a deep understanding of my health concerns and created a personalized plan that perfectly fit my lifestyle and preferences.

The diet plans they provided were not just practical but also sustainable, making it easy for me to follow without feeling restricted. What stood out was their ability to explain the purpose behind each recommendation, which empowered me to make healthier choices confidently.

With their consistent support and regular follow-ups, I saw steady progress not just in weight loss but also in managing my PCOD symptoms. Their encouragement kept me motivated, especially during challenging phases, and their professionalism made the entire experience seamless and enjoyable.

I truly appreciate the expertise, care, and dedication both Pradnya and Nrutika brought to the table. Thanks to them, I feel healthier, more confident, and motivated to maintain this lifestyle long-term. I highly recommend their services to anyone seeking effective dietary guidance.

A genuine understanding of the requirement coupled with a very friendly and approachable demeanor. Dt. Pradnya and Dt.Nivedi were both excellent at their roles and our daughter benefitted greatly from their expertise. All in all a wonderful experience.

Balcal Nutrefy impressively helped me with my weight loss journey, helping me lose 8kg in 4 months. The dieticians, Pradnya Padhye and Nivedi Chavsn showed a spirit of companionship and understanding which encouraged me follow their suggestions happily. They prioritized sustainable and realistic approaches, emphasising on healthy habits, without resorting to extreme measures or costly options. Abstaining from medicines and fad diets, they focused on promoting affordable, nutritious food that aligns well with long-term well-being. Overall, a commendable approach to weight loss that showed results.