Ms. Seema Jathar

Dr Seema puts you at ease. It's easy to talk to her about your thoughts. She has this knack of identifying the crux of the issue even if you have gone on a 30 minute rant!

She then provides clear and simple actionable tasks to implement which help you resolve the issues! She doesn't impose her judgment on your actions or your decisions.

I've always been a proponent of therapy and had pushed many friends to use therapy to get better. But somehow, I'd never really found it useful for myself. Until I visited Dr Seema.

Highly recommended!

Ms. Seema Jathar is highly skilled and truly cares about her client's well-being. From the moment I met her, I felt a sense of comfort and trust, which made it easy to open up to her. She was always attentive and listened carefully to my concerns, and she provided insightful feedback and guidance. One of the things I appreciated most about her was her ability to help me manage my stress levels. She taught me a variety of techniques for coping with stress, such as mindfulness, and cognitive restructuring. These techniques were incredibly effective, and I still use them to this day. Additionally, Ms. Seema Jathar helped me to understand and manage my emotions more effectively. She taught me to identify the root causes of my emotional responses and to develop healthy coping mechanisms for dealing with difficult emotions. As a result of her guidance, I am much more self-aware and able to regulate my emotions in a healthy way.

It gives me immense pleasure to write about Dr. Mrs.Seema Jathar. Not only is she highly qualified and masters her profession but is also a very good , understanding and an empathetical human being. She is genuine, non judgemental, totally dependable and can be trusted completely. She made me comfortable from my very first session, went through my problem, made me introspect and helped me find a way out. She talks to you as a friend, philosopher and a guide. Every session with her brought in more light in me and I always felt lesser guilty and more confident about myself. If I have seen a change in me, it's due to her. May God bless you dear Dr. Seema and give you more power to touch more lives. I highly recommend her.

She is very cooperative, a good listener.

She talks and interve only when required.

She goes deeper in understanding the root cause. And then suggest the options.

Very understanding and supportive advice from the counsellor. Rational and logical solutions given .

A psychologist with an excellent listening skills like Dr. Seema makes a conducive environment for a patient to express his/her thoughts during the sessions. Moreover key questions to patient by Dr. Seema leads patient to share his/her real concern / fears. Once that is identified Dr. Seema comes with specific arguments which assists patient to think rationally about his/ her problems and suggests him/her a reasonable perspective about issues at hand. "Acceptance" about many things reduces stress in life dramatically that is my key learnings from Dr. Seema. Should you want to experience that then please enroll for couple of sessions with Dr. Seema.

She is very professional. She knows what she is doing.

She has helped me to realise my toxic thought process which were leading to fear and Anxiety. She has taught me different ways to manage and handle my negative feelings and emotions, so that they can't overpower my thinking and ruin my day to day life.

I have been feeling good since I have started seeing her.

Highly recommended for Depression and Anxiety issues, doctor gave me flower remedy, this medicine will not badly affects on body, and cures physiological issues with its roots in 2,3 months, results starts after 7 to 8days after taking medicines. Thank You.

She was overall very patient and tried to listen to what I had to say. She proactively asks questions that make you realise part of the problem yourself. Her diagnosis is a very detailed one, she gives homework specific to your problem and even one session is a pretty insightful and helpful one.

The environment is friendly. I am lucky to find this center because I feel there's someone who listen to me, who always guide me with positive heart and this is the place where I started to change myself step by step.

After this 4 session, somehow I feel that I am proud for my self improvements and Thank you so much ma'am for making the me of me.