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About weight loss
I hv been loss 15kg within 2 months now I hv loose skin now to get rid of loose skin. Should I go for gym or yoga
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Hello practo User,
You have to do cardio exercise. If you want you can join gym or else you can opt any of these also
.Zumba
.Aerobics
.Swimming
. Dancing
If you want any thing about diet, u can contact us directly thru the link below
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.