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About whey protein supplement
What is whey protein?
Ma'am,Is there any effect of taking whey proteins supplements with gym?My height is 5'7 ,age is 18 and weight is 72kgs.
Answers (1)
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No problem you can take whey protein.
Take high protein diet and balanced nutrition and do exercises.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.