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Apple shape belly fat
I am having apple shape belly fat since 4 months, I am done with all the way to reduce it, but no result.
Please suggest
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Ms. Shreya
Dietitian/Nutritionist
12 yrs exp
Chandigarh
hello dear, thanks for sharing your concerns. its good to see that you want to get healthy, not many people take a step towards a healthy lifestyle. Apple shape body type is the one in which most of the body fat deposition is on stomach area which is difficult to get rid off but not impossible. you just need a structured and supervised metadiet plan under the supervision of a senior dietitian, which unfortunately you are not having. Need not to worry, allow me to help you. Share your contact details on my facebook page named DIETITIAN SHREYA or visit my website www.dietitianshreya.com
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.