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Are there weight gain supplements for diabetics
I am a 37 year old male, into sitting job. I am a diabetic since the last 3 years. I am too lean since early childhood. Which are the best weight gain supplements for diabetics? What dosage should I take? Will this affect my diabetes or my general health in any way?
Answers (9)
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Sir,
Diebetic diet required to follow along with customised Exercise means you don't need to go to the gym, no to any supplement,if not required.
It's my request to take a small challenge of 45days, to "MAINTAIN-WORKOUT-GAIN" for the next 45days,
1. MAINTAIN your Daily Customised Diet plan, which I can give you,
2. WORKOUT Customised Exercise plan for the specific muscles volume gain & BMR increase, appetite too more.
3. after 45 days have remarkable weight GAIN, if you maintain the process further, better you do, better you get, but 100% with guideline.
You can consult me for the CUSTOMISED DIET & EXERCISE PLAN, which not only gain your weight, it improves your skin & hair quality, but lower down all your unrequitable habits if any.
Thanks & regards,
SOUVIK
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Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
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Ask me directly for customized diet plan for you
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Please connect directly to get answers to all your query in this regard.
Found Ms. Itu Chhabra, Dietitian/Nutritionist on Practo – https://www.practo.com/noida/therapist/itu-chhabra-dietitian-nutritionist. They've qualified doctors and super easy appointment booking!
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No need fr any supplements. Choose healthy food with good nutrition and calories. Chat directly for proper guidance and results
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Don't use short cut way for increasing wt like supplements. Follow healthy diet and little walk morning and evening which increase ur metabolism. Don't skip ur breakfast which increase ur appetite.
Take high calorie and rich protein In ur diet.
Add good fat and nuts in ur diet.
Add plenty of water.
Take 3main meal and 2-3snacks per day.
Avoid junk and oily food.
Next Steps
Contact me for customized diet plan through practo direct consultation it's really work.
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Having supplements is not good idea as it can have ill effects even if they claim it doesn't hve side effects. Have frequent balanced healthy meals. Include nuts, seeds, dry fruits in your routine. Avoid exercise post meals. Take help of Nutritionist if required.
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Hello dear
Yes, we have a supplements
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hello
- as a diabetic i need to know your blood sugar levels and weight and height
- then only accordingly will able to plan ur diet
Next Steps
contact through practo account for better result and custamised diet plan
and provide full history n information which will we need for planing weight gain diet
Health Tips
dietician/ nutritionist - Anjali kanphade
Nutri-diet clinic
location - Nagpur
Contact directly
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Ms. Geetanjali
Dietitian/Nutritionist
20 yrs exp
Mumbai
Hello,
Weight gain supplements are not advisable.
Include foods like chia seeds, flax seeds, Cinnamon powder in your diet
-Exercise daily for an hour
-Include protein in your diet (taking protein rich foods post workout helps in muscle building)
-Include fruits and vegetables in your diet (2-3 serving)
-Water intake of atleast 3L per day
-Avoid/Exclude fried, sugary and junk food
-Eat a balanced and healthy diet
-Do not skip breakfast as 40% of days energy is from breakfast
NOTE: The above mentioned practices can change according to a specific medical condition.
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