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Constant Terrible Back Pain
I am 24 years old and have had chronic upper back pain for almost 4 years now. It is usually between my spine and shoulder blade. If i try to stretch out the pain there is a lot of neck cracking and popping ALL the time.
I've done physio & chiro for months and no permanent results.
I have 3 xrays of back, neck and shoulder, came back negative.
Also have done message therapy.
Its a severe aching and burning sensation. I also noticed I have very tender / bruised feeling vertebrae.
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You should go for manual therapy which is part of physiotherapy. You should consult physiotherapist who is good in hands on techniques.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.