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Diabetes Diet
How can (vegetarian)diabetic build muscle size and gain weight(bulky) are steroids good for them or not?
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Diabetes not cure it can be prevented by diet so follow three main things like healthy diet, exercise and brisk walk morning and evening. You can improve your weight by following special diet for that contact me for customized diet plan through practo it's really work
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Things needs detailed information about your meals and nutrition with other habits. Choose direct consultation with all your details
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Steroids is not good.. to increase muscle size follow natural way eat high protein high fiber low in fat are ask me for customized diet plan.
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Vegetarian diabetics can definitely gain muscle weight by including good carbs & protein sources like milk & milk products , soybean products pulses & dals ,sprouts , nuts & a balanced diet along with weight training exercises
Steroids are just not needed
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Could contact me on practo Diet Consultant Geeta Desai to get a customised diet plan chalked to suit your schedule & exercise pattern
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Strictly no steroids or supplements to add bulk
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Diabetic can gain weight in a healthy manner by following diet adequate in proteins and fiber low fat .steroid are not good for health .
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
Vegetarian diabetic person surely can increase the muscles mass and include the vegetarian food protein sources.
Its a myth that you cannot cover your protein intake with a vegetarian diet.
I can surely help you but not over here without knowing your time schedule, diet schedule and whole medical history.
I work online globally so with me visit is not compulsory you can have a online or telephonic consultation also.... if you wanna consult with me you can call or WhatsApp at the number mentioned on my Practo profile or opt for a personal chat option.
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
No, its not safe
Take balance diet and do regular exercise.
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tak direct consultation so will able to guide you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.