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Diet for pcod and thyroid
I have pcod and thyroid and i want to loose weight so I started eating wheat roti but next day I am getting stomach pain and diarrhoea and I have acidity problem ..
what should I eat instead of wheat roti ?
so suggest me what to eat and not to eat for thyroid and pcod and to loose weight .
Answers (8)
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You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals.avoid outside food completely.Please ask me directly for personalized diet plan for you.
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.
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Hello,
Are you sure that the wheat flour roti causes indigestibility and abdominal pain in your case. I mean may be some other factors will be there to make these symptoms.
Well in your case I need some more information to guide you so perfectly.
Thyroid and PCOD cases are related to hormonal imbalance or disfunctioning so it's important to know a verified detail about your health status.
Next Steps
Consult me directly by booking your appointment you will find a better benefits in your health issues.
Health Tips
Avoid cold water,. cold drinks,
ice-cream, pizza, burger, soyabean products, cabbage and some leafy vegetable etc.
tanks for consulting
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PCOD and thyroid can not be cured it can be prevented by reducing weight ,changing lifestyle ,eating pattern .
Add home remedies ,do yoga ,exercise ,
Reduce salt intake ,avoid table salt ,salty nuts .
Avoid oily and fried food ,fast food ,preservative food .
Next Steps
contact me for coustamized diet plan through practo u will get good result definitely .
Health Tips
u can completely cure with pcos and can maintain ur thyroid .
u can reduce ur weight 4-5 kg within one month through online consultation .
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Hello user
PCOS is not a disease ,it is an syndrome means having many other disease
Like
. Underweight /Obesity
. Diabetes
. Thyroid
. High cholesterol
.Irregular period
. Excess facial hair
. Gastrointestinal problems
. Bone related problems
And many more
HOW WE TREAT PCOS and other disease caused due to PCOS thru diet
. Balancing your hormones and increase your fertility.
. Treating the deficiency , symptoms and disease cause due to pcos
. Diet for getting into shape
Many more
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Sayantani Mohinta
Clinical Nutritionist
17 yrs exp
Mumbai
Visit thediethub.zest.md for Indian diets and details. Online diet consultation only. Registration is free. Create account in thediethub.zest.md.
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Mr. Vikram Sabharwal
Dietitian/Nutritionist
2 yrs exp
Jammu
eat more fresh fruits and add a plate of salads in lunch and dinner. walk for a while.
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