Hello... Dietary food items differs from state to state .. South Indian and North Indian food habbits are different so you must consult nearby dietitian. But overhall you should have less carbohydrates like rice items, avoid fat containing food items like non veg, curried food items. Protein containing foods like chapattis with lot of vegetables, moderate exercise, regular blood sugar check up.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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