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Facial fat despite slim body
I’m very slim I’m 5’9” and only 56 kilos but I have an extreamly chubby face I want to lose weight from only my face and not body but I don’t mind excersising my body everyday I want to try facial yoga for slimming down my face please suggest what I can do to slim down my face and what excersises I should follow to get rid of face fat. Will facial exercises help? Please suggest non surgical procedures
Thank you
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Ms. Ranjeeta Ratwani
Dietitian/Nutritionist
9 yrs exp
Lucknow
A ballooning face could also result from water retention. Cut back on excess sodium from processed and restaurant foods. Staying hydrated, so your body doesn't feel compelled to hold onto water, also helps. Avoid sprinkle raw salt as a dressing on Salad, Fruits etc
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.