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Fat in tummy and hand
L was an intestinal tuberculosis past 1 year. My body strength has gone down. Fat has increased in tummy area and hands.can you please tell me diet and exercise for the same
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Hi.... U can go for a balanced diet which includes complex carbohydrates and moderate protein. Avoid simple carbs lyk sugars, juices etc. Enjoy a brisk walk for 30 mins on a start and can gradually increase.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.