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Hi
Thank you for your query, we will be happy to help you.
-Have plenty of fresh fruits and veggies daily.
-Include all food groups in your diet.
-Drink plenty of water everyday.
-Exercise regularly.
For further details, you can contact me for a detailed and customized diet plan for you.
Eat healthy, stay healthy
Regards
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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