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How to make good health?
I want make good health and staimina. So send an good idea to make a good healt . I want to increase his height my height is low so I want increase height
Answers (1)
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
hello there.
since you are just 18, there is still scope for your height to increase.
have high protein diet, lots of greens and fruits. exercise daily. join a gym and train your self well. your stamina will increase naturally.
regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.