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I m under Weight
Problem since 1990.no wt gain.if i try to do exercise i loose wt.some lower abdomen problem or no proper absorption.no proper bowl movement,some constipation,always use cremadiet powder.i dont understand what should i do?
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Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. take high fiber foods like fresh fruits and vegetables to get rid of constipation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.