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I want to lose face fat
Even if i lose some weight my face fat remain the same. i also do face excercises and drink a lot of water and eat healthy food but nothing is helping me
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For reducing face fat apply gel and oil for massage and cream for tightening on flabby part so that fat can be removed from particular part of the body. Do facial exercise like chew gum, neck on roll, tongue on teeth, smile, puffy checks, etc.
Follow healthy diet.
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Choose direct consultation for detailed information regarding this
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Contact me through practo direct consultation for further information surely help you.
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Ms. Ranjit Kaur
Dietitian/Nutritionist
19 yrs exp
Amritsar
1. Drink water 16 glasses daily
2. Take high fibre diet and low fat and carbohydrates diet plan and do exercise.
3. Stop eating outside foods and packets foods , junk foods etc fatty .
4. Smaller meals in small quantity
5. Early dinner before 6 pm.
6. Eat less and exercise more
Ask me directly for customized diet for you!!!
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https://www.facebook.com/rfldcranjitfatlossdietclinic/
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Take direct consulation through my practo account and provide complete information this information is not sufficient
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.