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Intermittent Neck pain
I am 34 yr old and having neck pain and sometime it is worsen. it is not constant. I have visited hospitals but it does not fixed my problem. So I want a treatment where I can get permanent relief.
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Posture correction must.
Avoid computer work.
Neck isometrics exercises.
Hot fermentation.
And physiotherapy treatment for few days.
X-ray must
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Hy u consult the physio and spinal surgeon .and I advise a mri your cervical spine.and be careful about your neck posture
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Neck pains if squires over time are mostly due to wrong postures and tight muscles that compresses the joints in the neck
Working on that posture and muscles by stretching them gives relief
I give my patients ergonomic and exercise program for the same
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.