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Masturbation
Hi doctor good morning
I just want to know is it okay to MASTURBATE if you have started to go to gym?
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Yes! Definitely okay!
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Hi
As a habit it's not correct..or good to do often..
If habituated like (say for example) smoking or drinking..it becomes too difficult again getting out of that addiction..
Thanks
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Yes its normal
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Masturbation as a habit is not good for health.
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Hello,
Masturbation is one of ok, but it shpusl be controlled.
You need to do in controlled frequencies.
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Dr. Souvik Chakraborty
Dietitian/Nutritionist
15 yrs exp
Kolkata
Hello
There is no link between the 2. Gym is for calories burn & muscle activation. If you wish to do it, increase your direct protein intake more than grams of your body weight. You can ask your gym Dietitian for more info.
Thanks 😊
Dietitian.Souvik
Next Steps
consult me if required.
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
Yes, it’s natural
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