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Milk supplements
Please suggest me some nutritional powder immunity supplement available in the market for fulfilling my nutritional deficiencies and build immunity. How about Patanjali Power vita?
Answers (6)
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To improve immunity adapt healthy lifestyle, adequate sleep, Regular exercise is required.
Eat balanced diet include more protein, fresh fruit and vegetables.
No powder is needed to boost immunity.
You can have Ashwagandha 2gm in milk .
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You can contact me for personalized diet plan through practo l have 30year experience as chief dietitian in biggest Delhi hospital
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Need more information about u so contact me for detailed conversation through practo u will get good results definately.
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Hi what can you sayI can't understand, because Nutrition deficiency is one thing ,no where is immunity powder, another is how to improve your immunity ,you want improve your immunity so, you should eat good healthly breakfast lunch, also dinner,daily free hand exercise, also suficent seep,&plenty of water 8to9 glass daily.
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if you need to me your diet chart, contact me through practo
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either, video call also
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
I can understand your concern, but before I suggest you I need to understand your lifestyle and your food habits. I also like to know what all deficiency you have if you have got tested or if you have any issues like body pain hair fall etc. By understand this I will be able to prescribe you a plan as well as suggest some nutritional supplements if needed.
I will suggest you to consult me on Practo online consultation.
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Hello,
To improve immunity you need a healthy diet with healthy lifestyle.you need active exercise.
To make a personalized diet I need to know your diet history in detail.
Next Steps
you can contact me directly on practo or you can video call me on practo www.nehadietcounsellingfacilitity.com
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Healthy and Nutritious diet
Regular Exercise
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Ms. Sheetal Chhabria
Dietitian/Nutritionist
14 yrs exp
Bangalore
Checking what kind of nutritional deficiency is vey important,and doing a blood test to see what which vit or mineral deficiency is necessary.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.