It may be due to cervical spondylitis
Or over stretch of your shoulders.
Please get an x-ray done of cervical spine first.
Do some cervical isometric exercises.
Avoid jerky movements
Bad posture are the main cause of it
Keep correct your posture always during works,
Take Rhumasyl oil for gental massage on painful areas.
Thank you..
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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