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Regarding access of fat
I have so much of fat near stomach and upper back because of this my body is not in a correct shape. What should i do?
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Hi this is almost Common problem of all . Low calorie diet with some activities like fat burning poses, Arch, free hand, aerobic, briskly walk are good. Suruanamskar is also helpful. Low rice more phulka, pulses, high protein need.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.