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Sever headache in back side and numbness
Ihv being suffering from cervical spondylitis and slip disk problem sever pain in Spain joints.
Answers (1)
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Please keep your posture correct always during work and using mobile phones.
Do some exercises of cervical isometric.
Next Steps
Visit nearest physiotherapy centre for ultrasonic therapy and exercise
Health Tips
Avoid jerky movements and forward bending for now and apply any pain oil.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.