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Usage of Lactitol monohydrate
I suffer from IBS. I am already having good fibre diet and drink 2 litres of water.
I am using lactitol monohydrate 10ml.
But still i am constipated. Am i overdosing fibre? Should i reduce the lactitol to 5ml?
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Things need detailed conversation about your meal patterns and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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Hello please share your current diet plan accordingly any changes will surely help you
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ask me for costumized diet plan
Health Tips
eat high fiber diet drink 3 liter water per day
avoid spices garlic cabbage cauliflower onion
eat small meals
avoid oily food
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact
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Thanks with Regards
Dt. Ankita
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Hi
Please contact directly through practo
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.