Hi, we will surely help you
Before prescribing calorie we need some information like
your vitals
Family history
Lifestyle and physical activity
Occupation
Medical history,
Daily routine and many more.
So ,if you want you can contact us directly through this link
You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you
Hello I understand your concern
Please contact me directly or ask me at dramisha.com for personalised diet plan
You can loose 2kg per week or 6-8kg per month
Warm regards
Dr Amisha Mirchandani
09819 055014
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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