Download FREE Practo app
Get ₹200 HealthCash
WEIGHT GAIN
IM 23 YEAR OLD WORKING GIRL MY HEIGHT IS 5'5" AND WEIGHT IS 46 IM A NON VEGETARIAN ..IM TRYING TO PUT ON WEIGHT I EAT EGGS MILK GHEES CHEESE RICE AND ALL TO PUT ON WEIGHT BT STILL IM VERY SLIM AND SKINNY PLEASE SUGGEST ME A GOOD DIET TO GAIN WEIGHT
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Hi you need to add some complex carbs and good fats in ur diet ! Take some professional help ! Feel free to get a customized diet plan from me
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+161
According to your height your ideal weight should be 62 kgs. You need to take high protein diet. Ask me directly for customized diet plan for you
Next Steps
You can consult with me at www.nehasuryawanshi.zest.md
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.