Download FREE Practo app
Get ₹200 HealthCash
Weight problem
I have tried all things like proper diets, heavy workout, light workout , also I don't have thyroid problem
My weight is still increasing
Please help
My height is 6 feet weight 108 kgs
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Hello my first question is have you ever consulted any nutritionist for the same ... Or the diet pattern you follow is according to you ... Yes you really need to loose some weight .. first and foremost you should start a healthy lifestyle. .. are you a student or working . help me with some details to guide you better but for now I would like you to check the color of your urine and consume water accordingly the color should be crystal clear .... Excercise is must. All forms of excercises should be included from runnning ,core training,pushups ,sit-ups ,weight lifting. ...
Next Steps
Contact for further detailed diet pattern and excercise
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+179
Hi there! You must be dieting correctly in your way but a nutritionist can guide and correct you in much better way. Reason for weight gain can be numerous so initial correct step would be an entire blood test. You can do it in nearby pathology lab or we can book an appointment for you where blood samples will be collected at home. To suggest & book blood test you can contact us. You are over weight body weight should be between 72-80 kgs. We can help you to lose in most easiest way with most comfortable diet plans where no physical activity is required yet you lose weight naturally.
Next Steps
Post the blood test you can share your reports with us to guide you ahead.
Health Tips
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
I need to check your current diet and exercise pattern only thyroid is not responsible for weight gain there are many things.
Take direct consultation and provide required information so will able to guide you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.