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What we should eat to overcome oily skin
Which door helps to reduce excess oily skin... How to get rid of oily skin permanantly... Is there any permanent solution for oily skin???
Answers (3)
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Hello,
Nutritionally wd can do something with the diet.
Consult me online for the detailed diet chart
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Wash with neemface wash gel himalaya co. Or gram flour.paste
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Ms. Sana Khalid
Dietitian/Nutritionist
6 yrs exp
Bangalore
Hello!
Permanent solutions May not be practical- such as chemical peels and treatments, the best way to manage oily skin is to use a gentle -natural face wash, avoid using heavy creams and moisturiser, avoid using make up regularly. Try to use serum or water based products and clear aloe Vera gel at night.
What you eat reflects on your skin - so use very little oil in cooking, avoid sugar, maida based food, reduce coffee/tea consumption and take 3 litres of water daily. A detailed assessment is necessary to provide a suitable diet plan and supplement that works
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Avoid taking any medication or supplement without expert advice or prescription
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.