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About organic foods
Hello Doctor, it is safe to buy organic food and drinks from websites like nutty yogi and Qtrove. I mean to say organic food is good for health but it is worth to buy shakes and cookies for maintaining good health.
Please advice. Screenshot attached for your reference.
Thanks
Answers (3)
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Dear Practo user
I'm not against any brands or organic manufacturers..As a Nutritionist I prefer home cooked food over any ready to eat foods, esp in this current health situation happening around the world. Its always advisable to eat foods freshly prepared .For that preferably u can choose organic groceries..
For planning a personalized diet or wellness program for ur family contact me direct for consultation. Or do visit my page for details
https://instagram.com/rm.nutrition4all
Regards
Dt.Remya
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Hello Practo User
Being a Clinical Dietician& Nutritionist, I believe that every individual is different be it their body structure or food habits or allergies etc. Therefore without knowing about the body type, food habits and meal pattern, one cannot suggest about any supplement.
Next Steps
You can Consult Dt. Mani Sahai to know more.
https://www.linkedin.com/in/dt-mani-sahai-762513166
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Ms. Sana Khalid
Dietitian/Nutritionist
6 yrs exp
Bangalore
Hello.
Please avoid taking supplements that are not manufactured by renowned pharmaceutical companies. The side effects of such supplements are not known, so it’s safer to take natural foods.
However, organic pulses, cereal , fruits ,vegetables , dry fruit preparations, jaggery , chocolate- these are okay to consume as per your convenience.
Health Tips
Avoid taking any medication or supplement without expert advice or prescription
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.