You can eat soft roti and veggies these wouldn't cause any pain. Even you can include potato also in your diet. Eat balanced food and hydrate well

Healthy evening ma’am, Dietary and lifestyle changes may help reduce fissures. Including: fiber rich foods, adequate water consumption. Whole grains rich in fiber, content, lack of these cause consumption. Fruits: fruits have reasonably fibre preventing consumption Legumes: rich in fibre Vegetables: vegetables are essential source of fiber and antioxidants. Add some anti- inflammatory foods : such as turmeric, probiotics , others like curd and yoghurt, Lemon juice, banana, papaya, ghee, milk

Hello Yes you can eat roti, lots of subzi and salads. Use multi grain atta to make make roti. You can have 2 roti in lunch and 2 in dinner. Have oats, Ragi dosa, moong dal dosa. You can have all pulses, just soak them before cooking. Sprouts are very good. Have fresh fruits. Include curd, butter milk in diet. Avoid all refined, processed and fried foods. Take care

Make it oats chapati and buckwheat dosa , ragi dosa .. And also you can use half banana..

Hey Discuss in detail As this information is different from the normal conditions of anal fissure Fiber not only help you we have to add other things and work on the quantity and time of the diet also.

Gud morning pls 🙏 connect directly through practo.

You can add buttermilk along with water

Start taking 1tsp triphala powder with lukewarm water at bedtime.  And don't take Patanjali one .Dabur you can take.

Hi, Having balance meals including all the nutrients (carbs, protein, good fats, vitamins, minerals, fibre & water) is the key to good health & fitness. Add variety of healthy food in your plan with no to junk & processed food.

You can try oats and wheat chapatti instead of plain wheat chapatti. 1-2 per meal(lunch/dinner) is fine.