Download FREE Practo app
Get ₹200 HealthCash
Anxiety depression dont know what to say
I need help. I need peace. I feel like killing myself to death because i have no solution to my problems other than this. I need help
Answers (5)
Like the answers? Consult privately with the doctor of your choice
Hello Friend, Good that you are seeking a help here. When have exhausted with your options, it's better to ask for help. As you are emotionally disturbed already , you can't clearly see the alternative available in front of you to resolve your issues. Don't be conclusive to take any hasty decisions.
Take a professional psychology support in such suitations. In such open discussions, you can first ventilate your emotions, feelings and concerns and also can figure out the root cause for your problem and suitable solutions to overcome.
Don't hesitate to consult.
Next Steps
Consult a psychologists directly or online. Feel free to reach out to me online through Practo app for further detailed evaluation and suitable solutions that you can follow practically to overcome this problem. Be positive. You will be alright soon.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+198
Death is never a solution to any problem. Your life is worth a lot more than any problem. There is always a solution or a way to solve something. Please keep calm and don't give up.
Next Steps
Please get in touch with a professional, from your city or online or here on practo and talk to someone about your problem. I understand how difficult it must feel for you, but the odds are better than dying.
Health Tips
Please get some Professional help soon.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Yes, you can get solutions..
Do consult a psychologist for more clarity.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Roma Fernandes
Clinical Psychologist
13 yrs exp
Pune
Hello. Sorry hear that you are having such a difficult time. Knowing what the problem is that you are facing will definitely help in knowing how to help you best. At the moment because the situation is so overwhelming it might seem like there is no way out but there is always some solution to be figured out to any issue we need to talk it out.
Next Steps
Try to speak to a professional as soon as you can in length about what you are facing. Try to open up about your issue and learn techniques that will help you not only deal with this issue but also deal with similar issues in the future. Life is tough and we do face a lot of struggles but on the other hand, life has a lot of offer if we can just be strong and struggle through the difficulties we are facing. All hope is not lost, stay strong and you will come out of this with a little of courage and faith. All the best!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.