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Constipation please help
I'm suffering from constipation form a long period.
My body colour has turned dark and acnes are there.
Stool is very sticky. I can't completely evacuate the bowel.
In blood test everything is normal except, Basophil are 0 and bilirubin is 1.5 .
When I take coffee or oats in morning, it helps but I don't want to take these things. I used to go earlier without taking anything.
When I drink chai, stool turns dark and sticky.
I have taken triphala, Divya churna, isabgol, faki but no relief.
Blood flow is also affected from stomach problem😭
Please see the ultrasound report below.
Answers (9)
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Eat boiled beat root in your salad.
Eat half plate papaya daily.
Drink warm milk at night before sleep.
Drink at least 2 lt water in a day.
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All laxatives are just temporary solutions and in long run they are habit forming
You should detox your digestive system by virechan karma with medicine or shank prakshalana of yoga shat kriya
This helps in improving your peristalsis movement
Next Steps
Ayurveda yoga and functional nutrition can solve your problem
Health Tips
Till you consult you can start pavan Mukta asana , udar aakarshan asana , drinking extra 1 litre water daily.
Keep water in copper vessel over night and consume early morning.
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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
Next Steps
Maintain healthy life style and diet schedule
Health Tips
Avoid excess oily spicy salty dairy milk bakery products in diet
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Your USG is normal but their is some physiological changes due to various reasons
Like due to life style , eating habits , less liquid intake etc.
Next Steps
Don't be worry it is totally curable consult for prescription
Health Tips
avoid maida items , junk food , stay hydrated
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Based on ur uss abdomen anatomically ur organs are okay,but some physiological impairments are there causing gas formation that has to be corrected.
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take 500ml of water as the first drink . keep time for food.
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It's great that ur report n core organ status is at good working condition.
At this age there are so many things to be taken care so kindly spare time to consult...
ayurvedic way will surely make u fit n fine
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Namaste..
The symptoms you are expressing is because of the reduced metabolism which could be due to lifestyle issues.
The scan report is normal. It just shows gastritis because of indigestion and constipation.
This has to be corrected by changing your lifestyle and foot habits. You may need few ayurveda medicines as well.
Not a big issue to get worried..consult and take proper treatment
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Consult for prescription
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Dr. Paritosh Bhatt
Ayurveda
9 yrs exp
Ahmedabad
Consult and I can help, you need proper medicines and diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.