I had depression & anxiety after Covid lockdown and a doctor prescribed Stalopam 5 and Zapiz 0.25. Problem is doctor is just increasing dosage and continuing for over 4 months.
I'm totally fine. Can I reduce dosage gradually and get off medication myself?
Answers (4)
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Hi it is good to know that you are feeling better. You are on a lower dose of medication. Research suggests that once you recover from depression medication should be continued for 6 months to avoid a relapse.
Learn relaxation and cognitive behavioural therapy techniques.
Next Steps
learn cognitive behavioural therapy techniques and consult a clinical psychologist
Health Tips
avoid alcohol and drug misuse. regular price and exercise.
Basically you need to understand that everything appearing fine for now because you are under cover of those medicines. But this doesn't mean in turn that you will be taking those medicines forever. There are some structured ways to taper down and stop the drugs so that it won't affect in other way. As you are on very low doses of those medicines, it won't take much time tapering down those doses. But pls never do it yourself. Let the professional handle this thing.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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