Hypothyroidism, headache, weight gain

Question

Asked for Female, 28 Years

I have been hypothyroidism for 2 years and headache is hereditary but I'm gaining weight continously. Always have puffy face swelling joints. Want to lose weight

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Dr. Neha Suryawanshi Dietitian/Nutritionist 14 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 14 yrs exp Mumbai

Consult Now

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for detailed diet plan.

Next Steps

do regular exercise.

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