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Is it good to eat these fruits at night?
Is it good to eat these fruits at night?
Are there any side effects if eaten on daily basis?
1. Water Melon
2. Musk Melon
3. Cucumber
4. Jamun
Answers (6)
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It depends on your medical condition smtimes . Normally best time is morning and yes they can be eaten at night not such bad effects . Send your details as height weight blood gp any medical condition etc and CHAT DIRECTLY fr assured results and better guidance about diet and nutrition. Drink more water . Eat well live Nutrigenious
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Contact me through practo direct consultation for further information surely help you.
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Avoid water melon & cucumber by this gastric problem may be occur
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Avoid muskmelon in night rest is ok to have in night.
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Fruits are always good if taken at the snack tym in between your meals. A controlled portion of one fruit is good. After 7pm u can avoid taking fruits and rely on salads and protein exchanges to avoid late night hunger and binge eating.😊
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Mr. Souvik Chakraborty
Dietitian/Nutritionist
16 yrs exp
Kolkata
Due to high in calorie & fibre, avoid watermelon at night, & after taking cucumber at night, walk is must for at least 10 min.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.