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Skinny legs
Despite heavy diet and exercise, my legs are very skinny . Infact my body hardly store fat on my legs . Want to know if there is any hormonal issue or something wrong with body functions. Bones are also not heavy
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Hi!
There are many reasons for this. Some bodies have a tendency of storing fats in specific areas.
I would suggest, get a body composition analysis done. So that you know the muscle and fat percentage in your body. You can get it done at any fitness center or gym.
Then a suitable diet and workout plan can help you achieve your goals.
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Book a consultation on Practo for a personalized diet plan suitable for your goal.
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Contact me through practo direct consultation for further information surely help you.
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There are many reasons for the condition from hormones to low lean body mass. A diet & lifestyle plan with dedicated well designed exercise regime can help you after a careful expert assessment. Get in touch with us for a complete solution at LiveLifeMore.com
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www.livelifemore.com/health-evaluation
Please click on the given link & fill details for us to understand how best we can help you.
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
take direct consulation and provide your diet recall, eating habits , medical history if you have then only mention.
we need good communication for results
you can visit direct through practo account and take from there online consulation.
Dietician _ Anjali Kanphade.
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it take time, check your thyroid level
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
I cannot comment anything without knowing your present weight and without your body composition analysis.
I would recommend you to meet me for one to one counselling session so that I can assist you better.
If you cannot visit me you can also have online consultation as I work online globally.
If you want to discuss further you can opt for personal chat option
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.