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Suddenly gaining weight
I got brain stroke in 2014
Last year I went to neuro surgeon he gave me medicine to continue
But suddenly I M gain weight
N last year only I got married
Is there some serious issue
Should I go to him again
Answers (3)
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Hi, we will surely help you
There are many reasons of being over-weightor obese
1. PCOD
2. Endocrine disturbance ( thyroid/ Diabetes)
3. Psychological problem
4. Low metabolism rate
5. Stress
6. Effect of medication
7. vitamin deficiencies
8. Bad eating habits
9. Sedentary Lifestyle and physically inact ive
Many more
First we find the cause of causing obesity and then treat that cause
Second , increase the metabolic rate
Third, treat the deficiencies cause due to obesity
Four, if all the cause, deficiency and metabolic rate is treated , you will start shedding weight.
Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more.
So ,if you want you can contact us directly through this link
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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First I want to know ur Weight and height?
If u r overweight then loose ur weight.
Take high fibre diet n low fat n carbohydrates diet plan and do exercises.
And consult Neuro surgeon for follow up.
Stop eating outside foods and packets foods junkfoods cold drinks chocolates,fatty foods.
Water intake 16glasses daily.
Follow proper diet schedule daily like eating foods in right time and walking becoz burn calories is must.
Avoid fruit juices and fruits high in sugar.
Potato sweet potatoes arbi and yam don't take.
Next Steps
send me ur recent medical reports
For further information contact me via practo direct consultation.
Health Tips
Eat Healthy foods and stay Healthy.
Burn calories daily.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.