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Tension, stress, depression, anxiety
I cannot concentrate on anything. I become panic stricken for very small things. I always have negative thoughts. I feel that I might die. I have nightmares. I have become very superstitious. Please help me to become normal again.
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The symptoms you have described suggest having depression or anxiety disorder which is treatable and occurs due to chemical changes in the brain affecting our thoughts mood behavior and judgment. It can be treated with medications and therapy. And also get thyroid function tests done.
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Consult psychiatrist in person or online.
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Hello Friend, Good that you are seeking a help here. Your symptoms like fear, panic, Insecured feelings about future, memory issues, negative etc are clear sign of anxiety. Anxiety is quite normal among students due to worries about exam, career, friendships or relationship issue etc. But if you notice it's badly affecting your day to day-to-day normal life, then it need attention and needs professional help.
Be positive. It's a solvable problem and you will be alright soon.
Take a counseling guidance to assess your suitation in detail to help you overcome this problems.
Call me anytime or reach me online through Practo app for further detailed evaluation and recommendation that you can follow practically to overcome this problem.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Visit or consult a psychologist for a detailed understanding.
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Ms. Juhi Parashar
Counselling Psychologist
11 yrs exp
Gurgaon
Seems like depression
Is there any stress going on
Talk about your feelings
Consult with me or any psychologist for therapy and counseling
All the best
Seek help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.