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To reduce weight loss now i was 119 kgs
Sir i am working from last 2 months with a ontrolled diet of taking pulaks daily without any rice. and just a few days ago i started taking some herbal products with out any food daily and i have no change in my body (2kg loss only i have seen from last 2 months) some of my friends suggested me to take unroasted green coffee,can i. do i findresult
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Yes you can take green coffee beans but take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.