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Vitamin C Dosage
How many times a day we should take Vitamin C chewable tablets 500 mg and at what time?Does it have any side effects?
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One dose is enough. You can have natural sources of vitamins c...
Amla,guava,lemon juice, citrus fruits,n fresh vegetables
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You can contact me for personalized diet plan through practo l have 30year experience as chief dietitian in biggest Delhi hospital
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Ms. Prachi Rege
Dietitian/Nutritionist
22 yrs exp
Pune
Hi, if you add
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Ms. Shamika Desai
Dietitian/Nutritionist
17 yrs exp
Thane
One dose of 500 mg of vit C is enough. Have it post lunch. Rest can be managed from natural sources like citrus fruits and vegetables.
Contact me on Practo online consultation for further details.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.