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Vitamin E Capsule intake
Can I take Vitamin E capsules everyday for my overall health maintenance?
Does it have any side effects?
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Hi
Need to provide the details for what you want take vitamin e.
Please contact directly through practo
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Choose direct consultation with all your details about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything
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Dr. Geetha B
Dietitian/Nutritionist
39 yrs exp
Bangalore
U r still young ,u take natural vit e as Ghee,nuts,milk milk products ,almonds,walnuts.
If ur a nonveg.u can take fish.
These will suffice ur vit e supplements .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.