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Vitamins for immunity against Covid-19
Could you kindly recommend vitamins to increase immunity against Covid-19 specially Zinc & Vitamin D tablets/ syrups with their dosage. Don't know if I am deficient however, you may recommend the tablets/ syrup for a healthy individual.
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.
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Kindly connect with a physician and understand the persons health requirements.
Mostly post 60s people will have multiple nutritional deficiencies. Make a clear picture of the persons health status and start supplements.
Regards
Remya
https://instagram.com/rm.nutrition4all
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Take direct consultation through my practo account we are giving discount also - I need your complete information like , age, height, weight, medical history, food allergy, likes - dislikes, are veg or nonveg. Then I can guide you further.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.