Hi, present my BMI is 35. Before 3 years I was 92kgs, now 101kgs. I tried yoga and low carb diets but no use. All the test results for
thyroid and cholesterol levels are normal. I heard about paleo diet and started to follow it, reduced 3.5kgs in the first month but due to high protein intake in paleo diet my urea levels increased and my ankle started to pain. As per doctor's advice I stopped paleo. 2 months back I was conceived but due to some personal reasons and of my overweight we decided to go for abortion. After that onwards my weight is increasing and hair fall is also too much. Doing yoga and reduced rice content, no use.
Is this because of the hormonal changes after abortion or some other reason. My height is 5.8' and weight is 101
Please help me