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Can i have ash gourd juice juice during my diet.. How much time gap should I leave after my breakfast to have the juice. Plz help me with it.
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Hi
You can have ash gourd juice on empty stomach also for better bioavailability and for faster results..
Otherwise give a gap of one or one and half hour to breakfast and mid morning meal..and you can have in the mid morning section also..
Thankyou
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Hi
You can have a glass off gourd juice after breakfast say if you are having breakfast at 9am then have a gourd juice at 11am .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.