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Weight loss
I have lost 10 kgs weight over the past one year, with the help of exercise and diet, but now it is hot a plateau and is not going down despite the exercise and diet. My current weight is 66 Kgs and height is 5'3 ft
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Amisha Mirchandani
Homoeopath
9 yrs exp
Thane
Hello I understand your concerns
For personalised customized diet plan contact me directly or ask me at dramisha.com
You can loose 2kg/week
Warm regards
Dr Amisha Mirchandani
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.