I had an X-ray due to back pain, which showed swelling in the lower portion and degenerative problems associated with the disc. Should I take complete rest, or can I continue working since I sit for 8 hours a day due to my job? Is it okay to continue this type of work, or do I need some rest for a complete recovery from my back pain? I cannot tolerate the pain.
I have a sharp pain in my left ankle, without any injury. It keeps on stinging from time to time and hampers walking as well. What can be the probable cause for this?
I am going through severe back ache, when I am about to wake up in morning from bed. Entire day, I do not face any issues or pain. Only when I try to wake up in morning, i feel a lot of back pain. This happens everyday, I have even tried to change my sleeping posture, bed, pillow etc. But issue is not getting resolved. Can anyone please suggest.
My wrist gets shock like pain whenever I am moving my hand in upward motion. Like riding a scooter. The lower wrist becomes stiff and starts to pain. Should I use hot/cold compression and a splint for it?
My brother is having severe lower back pain,X-ray was done but its normal.Dr. Told it might be stiffness due workout or sleeping mattress he prescribed some medicine but still severe pain is there
Understanding OsteoporosisOsteoporosis is a disease where bones become porous and fragile due to decreased bone density.It often develops silently over years, with no symptoms until a fracture occurs.Risk FactorsAge: Risk increases with ...
1. Balanced Diet:Ensure a diet rich in calcium, vitamin D, and other essential nutrients.Include dairy products, leafy greens, nuts, and fish in your meals.2. Regular Exercise:Engage in weight-bearing exercises like walking, jogging, or resistance ...
A posterolateral corner (PLC) injury is a specific type of knee injury that involves damage to the structures on the back and outside (posterolateral aspect) of the knee joint. The PLC is a complex anatomical region of the knee, and injuries to this area can result from traumatic events, such as ...
Achilles tendon rupture, also known as tendoachilles rupture, is a relatively common injury that affects the Achilles tendon, which is the largest and strongest tendon in the human body. This tendon connects the calf muscles to the heel bone and is essential for activities such as walking, ...
AVN, or Avascular Necrosis, is a medical condition that affects the hip joint. It is also known as osteonecrosis or bone infarction. This condition occurs when there is a temporary or permanent loss of blood supply to the bone tissue in the hip joint, leading to bone cell death. This can cause ...
