I am suffering from insomnia and anxiety I had tried sleep hygiene techniques and also medications but I am unable to sleep my problem when I am going to to bed I struggle with sleep anxiety and alertness when I am on bed I think about something after sometime I become alert this will repeat the whole night as much as I try to avoid that I should not be alert but I am unable to do that that is why I am unable to sleep is there any solution for my problem or is there any treatment for my problem please help me
After having breakup with lover, can't control the anxiety and depression anymore. Feels to suicide all the time because of losing hopes. Is there any medicine to stop my suicidal mood and be like normal just like earlier without side effects?
Please reply all the respectable Psychiatrist.
Hello, I really need some guidance on how to find doctors that I can consult through online appointments. I suspect I have adult ADHD and require some help with the diagnosis process and management.
I am getting too peak on my emotions whether it be good or bad that's effecting me mentally a lot and I couldn't deal with those anymore... What do I do? I am even having problems with my frnds and can't share anything with my family and I tried connecting with strangers but they gave me extra trauma..
It may not always be their fault but I am over expecting things and getting heart broken in the end... Though I need not be at all... I know the reason but still couldn't change myself I don't know why.. And what is even wrong with me.. I feel I am not lovable and nobody will ever like me too
I have severe hate and anger on my father as he is very harsh and cruel on my granny. He everyday used to shout everyone in the house for silly reasons. His harsh voice is giving me ache not only to my ear but even my heart and brain also. My mother is always in the favour of my father and doesn't stopping him to do so. Whenever I tried to explain on this to my mother, she always used to ignore my explanation. I know it is not my business to interfere in household problems, so I continously kept quiet since childhood. But my heart is crying always that why my father is so harsh. He used to give badwords to her for no reasons everyday and talk with her in very worst manner. I hate my parents due to this but still, I can't able to do anything for my granny. Due to this, my mind got imbalanced & I am dealing with severe anger and depression and waiting for justice. Am I wrong? I can't able to see this now and I am fed up of my life because, my mind and heart are not letting me to bear.
