I want to gain weight
Please suggest what to do for gain my weight Since 15 years my weight is 52 to 55 kg I m not looks healthy Please support
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Please suggest what to do for gain my weight Since 15 years my weight is 52 to 55 kg I m not looks healthy Please support
I am not having healthy diet due to which i face often health related issues and hence I want an overall food diet chart from breakfast to dinner so as to remain fit and healthy.
Hello all, Will giving curd to baby cause constipation? My 10 month old likes to eat curd rice in noon and I am giving other fibers also in morning and night but she is constipated recently
Currently I'm 49-50 kgs in weight, which is too low compared to my height and age. Struggling to gain weight and mass. Can you please guide me through this.
Hello, My husband is 35 years old . Two years back he got an accident that time he's weight 63 but drastically weight down that time but he is fully recovered now but still not gaining weight. Current weight is 56 . Please suggest